As a Taurus Sun, your voice is a potent force within you, holding immense power, and your posture is your magnet for attraction. Exercise your vocal cords to increase vitality at every juncture of life, speaking your desires into existence. If you have moments where you feel stagnant, tap into your life force through a shower karaoke session, practicing gentle humming, or engaging in vocal exercises like raising and lowering your voice, yoga, and incorporating the calming resonance of "Om" (ॐ) can move energy within you. As a Taurus, it’s in the doctor’s orders to prioritize comfort, and this is your reminder to focus on your neck and treat yourself to soothing massages to alleviate tension, as it tends to accumulate there. Nutrition is always essential, especially for you, as the gateway to nourishing your entire body lies in what passes through your throat. Strive for a balance of hot and cold and moderate spicy foods to harmonize your body. Additionally, practicing breathwork, avoiding harmful substances like cigarettes and harsh chemicals, using a humidifier, and gargling salt water can bolster your health. You’re a Taurus, so of course, we don’t have to remind you to eat or sleep, but if you are born under a Taurus Sun, having a consistent, healthy sleep schedule contributes to your vitality.
Your ruler is Venus, who reigns over Fridays, a great day to focus on your health and vitality. Check out the Planetary Planner + Sun Sign Guides for more productivity hacks.
Need help clearing your energy now? Check out this Taurus clearing meditation just for you!