Leo Sun individuals, your heart and pride are deeply intertwined, reflecting your strength and emotion. This connection is evident in your physical and emotional emphasis on these critical aspects. The heart is the center of physical vitality and emotional expression, pumping blood to nourish the body and fueling your passionate spirit. However, the back plays an equally crucial role, providing essential support for the body's structure, with assistance from the spinal cord, which transmits neurological signals throughout the body. Leo's tendency to carry stress in the back or neck may lead to discomfort, including backaches, neck cramps, and poor posture. Yoga, pilates, and chiropractic visits are fabulous ways to align these areas. Consider infusing cardio-tonic herbs into your daily routine to support heart health further. These include Hibiscus, Rosehips, Rooibos, Hawthorn, Green Tea, Rosemary, Rose petals, Cinnamon, and Ginger, which you can enjoy as a revitalizing tea. Red wine and dark chocolate are heart-healthy treats in moderation, too!
Your ruler is the Sun, who reigns over Sundays, so take “Self-Care Sunday" literally as it is a great day to focus on your health and vitality. Check out the Planetary Planner + Sun Sign Guides for productivity hacks.
Need help clearing your energy now? Check out this Leo clearing meditation just for you!